With over a decade of experience across Canada and the U.S., I specialize in trauma and addiction recovery. Whether you’re exploring sobriety, working through painful experiences, or feeling stuck in cycles of emotional overwhelm, I offer a supportive, non-judgmental space to help you make sense of it all and move toward healing. My approach is collaborative, flexible, and rooted in what matters most to you. I’m trained in EMDR, Clinical Hypnosis, DBT, CBT, and Somatic Therapy, all evidence-based tools that I tailor to your needs, goals, and pace. Therapy can be heavy at times, but it can also be empowering. I bring warmth, curiosity, and a bit of humor when it feels right, because healing can be human, and not always clinical. You’re welcome to book a free 15-minute consultation to see if we’re a good fit.

With over a decade of experience across Canada and the U.S., I specialize in trauma and addiction... Read More

I have over 15 years of experience working in addiction and mental health, and bring my own lived experience in recovery which allows me deep and meaningful understanding and connection with my clients. I work with individuals to overcome and heal from trauma. I also work with loved ones and family members of those suffering from addiction to collaboratively build more positive relationships, communication, and boundaries.

I have over 15 years of experience working in addiction and mental health, and bring my own lived... Read More